Archive - July 2019
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Vestibular Disorders | Vertigo
July 31, 2019
Categories: Physical Therapy, PT, Vertigo, Vestibular Therapy
Have you ever had vertigo or have heard of someone who has? Chances are that’s a yes as it’s estimated that approximately 40% of the U.S. population will experience some form of this in their lifetime. If you are unsure of what vertigo is and how to treat it, look no further - we’ll have all the answers right here for you. Our very own Kirsten Radke, a Doctor of Physical Therapy & Clinically Certified Vestibular Therapist (CCVT), is here to answer all of your questions. What
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Why Choose Core Physical Therapy?
July 31, 2019
Categories: Physical Therapy, PT, Reviews
At Core Physical Therapy, our goal is to treat more than your pain and get to the CORE of your problem. We do this through our tailored treatment plans and by working with you in a one-on-one setting. Whether you are a long-time sufferer of chronic pain or have just recently become injured, Core PT can help. We serve you in two locations and have over ten therapists that are ready to help get you back to the best version of yourself. Below we’ve highlighted just a few of our reviews from patients
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Do You Need a Referral For Physical Therapy?
July 31, 2019
Categories: Physical Therapy, PT
Are you getting tired of the chronic pain that has been going on for years, but have never gotten a referral to be treated by a physical therapist? You’re in luck! Many states, including Iowa, are a direct access state meaning no referral is needed. Yes. You read that right - no referral needed! Below, we will discuss different ways PT can help you with or without having a referral and answer some FAQs about physical therapy coverage. Without Referral Iowa is one of the 18
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Stress Management Techniques
July 31, 2019
Categories: Healthy, Physical Therapy, PT, Stress Reduction
Headaches, fatigue, irritability, trouble concentrating… all of these are classic signs of stress. For many of us, stress is just an accepted part of daily life. But did you know that it can actually be bad for your health? Three out of four doctor’s visits are for stress-related ailments, and stress is the basic cause of 60% of all human illness and disease. It can even increase the risk of a heart attack by 25% and the risk of heart disease by 40%! With such high stakes,
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Back to School Time
July 29, 2019
Categories: Back Pain, Backpack Safety, Neck Pain, Physical Therapy, Prevention, PT, Spinal Health
Children—or anyone—should follow these simple tips when wearing a backpack. 1. Wear both straps. Use of one strap causes one side of the body to bear the weight of the backpack. By wearing two shoulder straps, the weight of the backpack is better distributed across the shoulders. 2. Wear the backpack over the strongest mid-back muscles. Pay close attention to the way the backpack is positioned on the back. It should rest evenly in the middle of the back.
