Archive - September 2019

Kerri is a long-time believer in physical therapy since she first encountered physical  rehabilitation as a senior in high school after tearing her ACL during basketball season. Prior to this, she knew she had a passion for science, especially anatomy. This led her to her career to become a physical therapist herself.  During her time in college, Kerri underwent more therapy after another knee injury. She worked out in the pool as part of her exercises and during that time she met a

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Getting older doesn’t mean your quality of life has to change, but it may be time to jumpstart a new routine! Many different things happen to your body as you age, some you may be aware of and some you may not be. No matter which boat you’re in, it’s important not to let those changes catch you by surprise and to start taking the necessary steps to execute a healthy life as you age. Below you will find 5 ways to execute healthy aging.  1. Stay physically active with regular

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Myofascial Release Therapy - that’s a mouth full, and might sound confusing for those of you that are unfamiliar with the practice. But, it’s actually very simple! By definition, Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. This is just one of the things that set us apart from many other physical therapists and it’s what

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When you have chronic pain, the only thing that you’re thinking about is how you can get rid of it. There are people who just recently started to suffer from pain or people who have suffered from chronic pain for years and have tried endless amounts of treatments to help, but nothing does. We’re here to let you know that physical therapy can help all of you! Here are some reviews to prove it.  This place is truly amazing. I walked in with little hope of recovering from whiplash

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