Carpal Tunnel

Our love of cooking can be interrupted by condictions such as Carpal Tunnel Syndrome. At CORE Physical Therapy, we believe the enjoyable activity of creating something delectably delicious shouldn’t be ruined by Carpal Tunnel. That’s why we’ve compiled this list of ways you can avoid overuse injuries in the kitchen! Watch Your Wrists When you repeatedly flex and extend your wrist, friction and strain of the median nerve begins to occur regularly. When cooking or doing dishes,