Knee pain

We hate to see it, but we do every day. Patients come in that have needed our help for years but have put off making their appointment or did not realize the impact we could have on relieving their pain. There are many common ailments that we are able to help with. We can help them to alleviate their pain or eliminate it completely.   Neck & Back Pain Many people suffer from some form of neck or back pain. Too many people suffer in silence for years, thinking that the pain will go away

March holds the first day of spring and whether the weather is ready for us or not, we are coming out! Many think that the only way to truly benefit your health is through vigorous exercise, but the truth is that there are many benefits to walking that go unvalued. Get your walk on and get moving this spring. Share these benefits of walking with your future walking buddy, as it can be more fun in pairs!   1. Supercharge Your Immune System We aren’t out of flu season just yet and

The Four Types:   Anterior Knee Pain Syndrome This pain is in the anterior and central part of the knee. It happens when the kneecap rubs against the lower part of the thigh bone. It can be caused by weak muscles, too much activity or by flat feet.   Iliotibial Band Syndrome This is pain on the outside of the knee. The band goes from the outside of the hips to the thigh and down the top of the shinbone. When the band gets too tight, it can cause pain and swelling.   Chondromalacia