migraines

Are you one of the millions of people that suffer from upper body pain every year? You are not alone. Without a doubt, back and neck pain are some of the most common conditions treated with physical therapy. Our backs and necks have a lot of pressure on them when it comes to doing day-to-day activities and can even get injured from just being overused which makes them extremely vulnerable. It is important to take great precaution and care when doing things that could put your back and neck in potential

If you suffer from chronic headaches, you know there are days when you would do almost anything to alleviate them. Luckily, there is a powerful tool that can do just that—physical therapy! We work to get to the core of your pain, and often headaches can be caused by something else that’s gone wrong in the body. Some of those include: Musculoskeletal Issues. Things such as muscles tension and tightness can often be the culprit when it comes to headaches. Tightness between the

Most people associate physical therapy with athletes who have experienced injuries, or those who have been in accidents. However, there are a number of vexing conditions that physical therapy can eliminate. In keeping with this month’s theme of dispelling myths, we’ve listed some common ones below: Headaches. There are a wide variety of things that can cause a headache, from neck tension, poor posture, stress, muscle tightness and so on. For some people, headaches are a constant

As we continue through life, we seem to battle different types of conditions on a weekly to monthly basis. Those who suffer from chronic conditions are always looking for ways to address them in order to live more comfortably. That’s why the experts here at CORE Physical Therapy have decided to explain a new type of therapy that helps a large amount of people! What is Craniosacral Therapy? Craniosacral Therapy is a type of treatment in which a soft touch is used to release restrictions

You’re probably familiar with a common trope that appears in comics and cartoons in which someone grabs a loose thread on a sweater and unravels the entire thing. While this may be visually comedic, it’s not that far off from how one system in your body is structured: the fascia. The fascia is a sheet of fibrous connective tissue that covers the muscle, bone, organs, blood veins, and nerves. It has the appearance of a spider web, and covers your entire body from head to toe. It plays