Pelvic Floor Exercises

Surprise! Kegel exercises aren’t just for women. Men can also benefit from exercising their pelvic floor muscles, which support the bladder and bowel, as well as play a role in sexual function.   When experiencing symptoms of a weak pelvic floor, men don’t usually suspect this muscle group to be the issue. Why would they? Core P.T. wants to educate men on how they can identify when they are having pelvic floor issues, and how they can be proactive about maintaining pelvic floor

Approximately 25 million Americans live with some form of incontinence, and one out of every five experience pelvic floor dysfunction. While this can be a taboo subject to talk about, at Core Physical Therapy, we believe it’s important to address all aspects of your health. While it’s more common for women to take part in pelvic floor therapy, we’ve treated men as well. If you experience one of these three conditions, you could benefit from meeting with a professional from Core