Physical Therapy

Have you ever had vertigo or have heard of someone who has? Chances are that’s a yes as it’s estimated that approximately 40% of the U.S. population will experience some form of this in their lifetime. If you are unsure of what vertigo is and how to treat it, look no further - we’ll have all the answers right here for you. Our very own Kirsten Radke, a Doctor of Physical Therapy & Clinically Certified Vestibular Therapist (CCVT), is here to answer all of your questions.  What

At Core Physical Therapy, our goal is to treat more than your pain and get to the CORE of your problem. We do this through our tailored treatment plans and by working with you in a one-on-one setting. Whether you are a long-time sufferer of chronic pain or have just recently become injured, Core PT can help. We serve you in two locations and have over ten therapists that are ready to help get you back to the best version of yourself. Below we’ve highlighted just a few of our reviews from patients

Are you getting tired of the chronic pain that has been going on for years, but have never gotten a referral to be treated by a physical therapist? You’re in luck! Many states, including Iowa, are a direct access state meaning no referral is needed. Yes. You read that right - no referral needed! Below, we will discuss different ways PT can help you with or without having a referral and answer some FAQs about physical therapy coverage.  Without Referral  Iowa is one of the 18

  Headaches, fatigue, irritability, trouble concentrating… all of these are classic signs of stress. For many of us, stress is just an accepted part of daily life. But did you know that it can actually be bad for your health? Three out of four doctor’s visits are for stress-related ailments, and stress is the basic cause of 60% of all human illness and disease. It can even increase the risk of a heart attack by 25% and the risk of heart disease by 40%! With such high stakes,

Children—or anyone—should follow these simple tips when wearing a backpack.   1. Wear both straps. Use of one strap causes one side of the body to bear the weight of the backpack. By wearing two shoulder straps, the weight of the backpack is better distributed across the shoulders.   2. Wear the backpack over the strongest mid-back muscles. Pay close attention to the way the backpack is positioned on the back. It should rest evenly in the middle of the back.

Raised in small-town Iowa, Ellen’s passion for sports began early on. She lived and breathed basketball and was positive she would be the first female player in the NBA. Throughout high school, her love for basketball remained but science courses also began to spark her interest. A local physical therapist allowed her to observe their practice during the summer months, and since then, Ellen was hooked. She knew this career would be the perfect combination of her passions and interests and was

We hate to see it, but we do every day. Patients come in that have needed our help for years but have put off making their appointment or did not realize the impact we could have on relieving their pain. There are many common ailments that we are able to help with. We can help them to alleviate their pain or eliminate it completely.   Neck & Back Pain Many people suffer from some form of neck or back pain. Too many people suffer in silence for years, thinking that the pain will go away

Pain is your body’s way of telling you that something is wrong. With extreme pain, many doctors prescribe pain medication in order to help people get through their day. Unfortunately, this has led to the opioid epidemic sweeping across the nation. Fortunately, there are alternatives that have been clinically proven to work and one of them is physical therapy. These services can help the millions of Americans that suffer from extreme pain every day.   Joint Pain If you have joint

Too often, we run to the medicine cabinet at the onset of any pain. While there are times when this might be the best course of action for you, there are alternatives that are better for your overall health. It’s National Safety Month, so we want to take the time to talk about safe ways to manage pain for a variety of common ailments so you can enjoy your summer with less pain!   Back Often, our first instinct when our backs are aching is to lay down. Not only is this not an option

Do you like to move it, move it? If not, we recommend starting now! It’s important for people of all ages to stay active. You don’t have to be a marathon runner or compete in an intense outdoor competition in order to reap the benefits of getting your body moving. Here are some simple yet fun ways to get active and begin feeling your best! Bodies who are in motion, stay in motion.   Sports Whether or not you’ve been doing sports your whole life, they are a popular