technology
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4 Hand Movements for the Avid Tech User
April 4, 2018
Categories: Exercise, General, Physical Therapy, PT
Have you ever developed a sudden cramp in your wrist, followed by your fingers going numb? Did you panic for a moment, wondering if you were developing carpal tunnel syndrome? If you’re an avid tech user, we’ve got some good news for you—it’s probably not carpal tunnel, and you’re most definitely not alone. Whether you spend all weekend gaming or do all your reading and TV watching on your phone, you may have developed some unhealthy habits when it comes to your hand Read More