Alex grew up in Cedar Falls, Iowa. After graduating from Cedar Falls High School in 2013, she attended Iowa State University where she graduated Cum Laude with a Bachelor of Science in Kinesiology and Health in 2017. She then attended Des Moines University where she earned her Doctor of Physical Therapy degree in 2020. She has received training in pelvic floor rehabilitation from Herman and Wallace Pelvic Rehabilitation Institute, allowing her to treat women with pelvic pain, urinary frequency and urgency, urinary leakage, and bowel dysfunction. She is also trained in treating infants and children both pre- and post-tongue or lip tie release. Alex and her husband recently got married and live in Waukee. They enjoy spending time at Lake Rathbun in the summer and cheering on the Cyclones together in the fall.
Tongue & lip tie: Infant CST Protocol & Fascia Release Techniques with Lori Hendrickson
Pregnancy and Postpartum Corrective Exercise Specialist (certification in progress)